Agilis is the latin root for agile. Agile adj [L agilis, fr. agere to drive, act] 1: marked by ready ability to move with quick easy grace 2: mentally quick and resourceful Welcome to the Agilis Fitness website! Welcome to the Agilis Fitness website. Currently, Agilis Fitness is an in-home, in-office, outside and anywhere service provider of 1-on-1 personal fitness training and yoga. Based out of Long Beach, California, we have the ability to train you in-person in the Greater Long Beach, CA area and we also have available an internet/phone service of fitness/wellness coaching for virtually wherever you are. Our training provides you a thorough fitness screening program design and implementation with an emphasis on functional training for improved agility, integrated strength gains, kinesthetic awareness and corrective exercises. The fitness assessment includes; range of motion tests for all joints, postural measurements/analysis, metabolic dietary assessment, stress/physiological load assessment and overall daily health habits. Our training not only improves physical agility, posture and perforance, it will also improve and sustain your mental agility for when you need it the most! We offer several training packages to fit your needs. Please browse the site and then contact us for a free session and consultation. Fully insured. Thanks, and be good to yourself always,   Isaac Chenevey