Nutritionists available to answer your questions. Emphasis on member support as well as coaches.
Specialty:
Portion control with proper ratios of protein, carbohydrates and fat done in three stages.
Website use:
Managable
Software/tools provided:
Many; shopping list generator, daily meal plans, diet journal and a weight tracker.
Meal plans/recipe description:
Yes
Communication:
Email and monthly chat with Dr. Sears. Otherwise, FAQ's page.
Thumbs up:
A chance to chat with the creator of the diet, Dr. Sears.
Thumbs down:
Once a month to hear it straight from the founder may not be enough for the newly
initiated dieter.
Zone Diet quote from website: "The Zone Diet Advantage is the online program that will
change your relationship with food forever. Starting with your first Zone meal, your body
will begin to change — shedding excess fat and retaining lean body mass."
