A personal coach is assigned to you for questions and motivational check-ins.
Specialty:
Weight loss that is safe, effective and educational to the dieter.
Website use:
Easy to use with plenty of content.
Software/tools provided:
Shopping list generator, weight tracker, meal tracker and message boards
Meal plans/recipe description:
Great recipes varying from easy to difficult to prepare.
Communication:
Email and phone contact if needed.
Thumbs up:
Attention given to emotional issues surrounding food and consumption. Everyone gets a coach
and a "Beach Buddy" to encourage one another to eat right.
Thumbs down:
When I had a question, it took a while to get an answer back from the coach. Maybe it was just
coincidence, but it was a little frustrating.
The South Beach Diet quote from website: "The South Beach Diet is not low-fat
or low-carb. It teaches you to rely on the right carbs and the right fats. Developed by renowned
cardiologist Dr. Arthur Agatston, the South Beach Diet is a clinically tested program that will
not only help you lose weight but also improve your health."
