Online Dieting Reviews My Optimum Health Plan Category Review Last Reviewed: June 2006 Coaches: All trained by Dr. Weil specifically for this program. Specialty: General health and wellness, not just losing weight. Website use: Easy to navigate. Software/tools provided: Yes, My Journal, My Nutrition, My Moods and My Discussions. Meal plans/recipe description: Yes, all are clear and easy to create. Communication: Weekly email, discussion boards and experts to answer questions. Thumbs up: More than just dieting, Weil's program can help you woth specific health conserns and he has an emphasis on cleansing your system. The program also puts focus on the mental and spiritual aspects of your health and well being. Fitness is also incorporated into the program. Thumbs down: Nothing here. A cutting edge health program designed for you. The My Optimum Health Plan quote from website: "Dr. Weil's My Optimum Health Plan has exclusive information and tools not found anywhere else! As a member you receive weekly supportive emails to guide you through the Plan. One-of-a-kind recipes can be enjoyed by the whole family. And you'll gain access to health information on topics such as diabetes, heart disease, and more that can help you live healthier. Weekly videos from Dr. Weil, Expert interviews on a variety of wellness topics, and Just For You health advice provide the information and inspiration that can help you on your path to optimum health. Sign up today, and see how in just eight weeks you can start making a difference in how you live your life!" My Optimum Health Plan